Bizcochos De Arroz Salados

Bizcochos De Arroz Salados by Gallo has 390 kcal per 100 g. One serving (30 g) is about 117 kcal.

Bizcochos De Arroz Salados contains 6.3 g of protein per 100 g — about 1.9 g per 30 g serving.

Yes — carbohydrates provide 75% of its calories (73.3 g per 100 g, of which 4 g is sugar). It also delivers 2 g of fiber.

Yes — 793.3 mg of sodium per 100 g, about 34% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), saturated fat (4 g), sodium (793.3 mg). Overall that places it in band C.

About 26 g of Bizcochos De Arroz Salados equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 390 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 195 kcal.

Per 100 g it has 4 g sugar and 8 g fat (4 g saturated). Fat provides 19% of its calories, so portion size matters most here.