Other · Nutrition facts

Riera Tostadas Dulces

420 kcal per 100 g, with 12 g protein, 80 g carbs and 4 g fat. Full micronutrients and serving info below.

Serving: 25g
Good proteinCalorie dense
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Riera Tostadas DulcesNutri-Score ACompare
Amount

Showing values for 100 g

420 kcal
Calories
21% of a 2000 kcal day
12 g
Protein
12% of calories
80 g
Carbs
79% of calories
4 g
Fat
9% of calories
Macro split
Protein 12%Carbs 79%Fat 9%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar11.6g
Saturated fat0.8g4% DV
Trans fat0g
Cholesterol5075mg999% DV
Sodium0mg0% DV
Potassium288.6mg6% DV
Calcium27.4mg2% DV
Iron2.1mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7790071090118 · Data last verified:

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7790071090118

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Common questions

How many calories are in Riera Tostadas Dulces?

Riera Tostadas Dulces by Riera has 420 kcal per 100 g. One serving (25 g) is about 105 kcal.

How much protein is in Riera Tostadas Dulces?

Riera Tostadas Dulces contains 12 g of protein per 100 g — about 3 g per 25 g serving.

Is Riera Tostadas Dulces a good source of protein?

Yes — 12 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Riera Tostadas Dulces high in carbs?

Yes — carbohydrates provide 79% of its calories (80 g per 100 g, of which 11.6 g is sugar). It also delivers 4 g of fiber.

Is Riera Tostadas Dulces low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Riera Tostadas Dulces a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Riera Tostadas Dulces have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (420 kcal), sugar (11.6 g); points in favor come from fiber (4 g), protein (12 g). Overall that places it in band A.

How much Riera Tostadas Dulces is 100 calories?

About 24 g of Riera Tostadas Dulces equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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