Other · Nutrition facts

Salmas

378 kcal per 100 g, with 7.2 g protein, 77.8 g carbs and 3.9 g fat. Full micronutrients and serving info below.

Serving: 18g
Calorie dense
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SalmasNutri-Score BCompare
Amount

Showing values for 100 g

378 kcal
Calories
19% of a 2000 kcal day
7.2 g
Protein
8% of calories
77.8 g
Carbs
83% of calories
3.9 g
Fat
9% of calories
Macro split
Protein 8%Carbs 83%Fat 9%

Nutrition facts

per 100 g
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium265.3mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7793890261844 · Data last verified:

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Barcode

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7793890261844

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Common questions

How many calories are in Salmas?

Salmas by Zenissimo has 378 kcal per 100 g. One serving (18 g) is about 68 kcal.

How much protein is in Salmas?

Salmas contains 7.2 g of protein per 100 g — about 1.3 g per 18 g serving.

Is Salmas high in carbs?

Yes — carbohydrates provide 83% of its calories (77.8 g per 100 g, of which 0 g is sugar).

Is Salmas low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 77.8 g of carbs come from starch and fiber rather than sugar.

Why does Salmas have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal). Overall that places it in band B.

How much Salmas is 100 calories?

About 26 g of Salmas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Salmas high in calories?

Yes — 378 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 189 kcal.

Is Salmas high in sugar or fat?

Per 100 g it has 0 g sugar and 3.9 g fat (0 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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