Other · Nutrition facts

Manjar En Barra

382 kcal per 100 g, with 7.6 g protein, 73.6 g carbs and 6.4 g fat. Full micronutrients and serving info below.

Serving: 16g
Calorie denseCalcium rich
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Manjar En BarraNutri-Score DCompare
Amount

Showing values for 100 g

382 kcal
Calories
19% of a 2000 kcal day
7.6 g
Protein
8% of calories
73.6 g
Carbs
77% of calories
6.4 g
Fat
15% of calories
Macro split
Protein 8%Carbs 77%Fat 15%

Nutrition facts

per 100 g
Sugar74.1g
Saturated fat3.2g16% DV
Trans fat0.2g
Cholesterol16.9mg6% DV
Sodium136mg6% DV
Calcium317mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7804080000232 · Data last verified:

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Barcode

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7804080000232

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Common questions

How many calories are in Manjar En Barra?

Manjar En Barra by de mi campo has 382 kcal per 100 g. One serving (16 g) is about 61 kcal.

How much protein is in Manjar En Barra?

Manjar En Barra contains 7.6 g of protein per 100 g — about 1.2 g per 16 g serving.

Is Manjar En Barra high in carbs?

Yes — carbohydrates provide 77% of its calories (73.6 g per 100 g, of which 74.1 g is sugar).

Is Manjar En Barra high in sugar?

Yes — 74.1 g of sugar per 100 g, roughly 19 teaspoons. Sugar makes up 100% of its carbohydrates.

Why does Manjar En Barra have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), sugar (74.1 g), saturated fat (3.2 g). Overall that places it in band D.

How much Manjar En Barra is 100 calories?

About 26 g of Manjar En Barra equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Manjar En Barra high in calories?

Yes — 382 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 191 kcal.

Is Manjar En Barra a good source of calcium?

It is a good source: 317 mg per 100 g, about 24% of the daily value. A 200 g portion covers roughly 48%.

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