Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7804646450389 · Data last verified:
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Common questions
How many calories are in Mizos Galletitas De Maíz?
Mizos Galletitas De Maíz by MIZOS has 380 kcal per 100 g. One serving (20 g) is about 76 kcal.
How much protein is in Mizos Galletitas De Maíz?
Mizos Galletitas De Maíz contains 6.2 g of protein per 100 g — about 1.2 g per 20 g serving.
Is Mizos Galletitas De Maíz high in carbs?
Yes — carbohydrates provide 76% of its calories (72.1 g per 100 g, of which 9.9 g is sugar).
Is Mizos Galletitas De Maíz high in saturated fat?
It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.
Why does Mizos Galletitas De Maíz have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), saturated fat (7 g). Overall that places it in band D.
How much Mizos Galletitas De Maíz is 100 calories?
About 26 g of Mizos Galletitas De Maíz equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mizos Galletitas De Maíz high in calories?
Yes — 380 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.
Is Mizos Galletitas De Maíz high in sugar or fat?
Per 100 g it has 9.9 g sugar and 7.4 g fat (7 g saturated). Fat provides 17% of its calories, so portion size matters most here.
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