Other · Nutrition facts

Nescau

387 kcal per 100 g, with 6.3 g protein, 76.7 g carbs and 4.7 g fat. Full micronutrients and serving info below.

Serving: 30 g
Calorie denseHigh fiberIron richCalcium rich
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NescauNutri-Score CCompare
Amount

Showing values for 100 g

387 kcal
Calories
19% of a 2000 kcal day
6.3 g
Protein
7% of calories
76.7 g
Carbs
82% of calories
4.7 g
Fat
11% of calories
Macro split
Protein 7%Carbs 82%Fat 11%

Nutrition facts

per 100 g
Fiber5.7g20% DV
Sugar30g
Sodium366.7mg16% DV
Calcium693.3mg53% DV
Iron4.3mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7891000370377 · Data last verified:

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7891000370377

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Common questions

How many calories are in Nescau?

Nescau by Nestlé has 387 kcal per 100 g. One serving (30 g) is about 116 kcal.

How much protein is in Nescau?

Nescau contains 6.3 g of protein per 100 g — about 1.9 g per 30 g serving.

Is Nescau high in carbs?

Yes — carbohydrates provide 82% of its calories (76.7 g per 100 g, of which 30 g is sugar). It also delivers 5.7 g of fiber.

Is Nescau high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 39% of its carbohydrates.

Is Nescau a good source of fiber?

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Nescau have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal), sugar (30 g); points in favor come from fiber (5.7 g). Overall that places it in band C.

How much Nescau is 100 calories?

About 26 g of Nescau equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Nescau high in calories?

Yes — 387 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

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