Other · Nutrition facts

Biscoitos De Arroz Integral Chia E Linhaça

380 kcal per 100 g, with 9 g protein, 76.7 g carbs and 4.7 g fat. Full micronutrients and serving info below.

Serving: 13 biscoitos (30 g)
Good proteinCalorie denseHigh fiber
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Biscoitos De Arroz Integral Chia E LinhaçaNutri-Score ACompare
Amount

Showing values for 100 g

380 kcal
Calories
19% of a 2000 kcal day
9 g
Protein
9% of calories
76.7 g
Carbs
80% of calories
4.7 g
Fat
11% of calories
Macro split
Protein 9%Carbs 80%Fat 11%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar12g
Saturated fat1g5% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium173.3mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7896006716471 · Data last verified:

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7896006716471

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Common questions

How many calories are in Biscoitos De Arroz Integral Chia E Linhaça?

Biscoitos De Arroz Integral Chia E Linhaça by Camil has 380 kcal per 100 g. One serving (30 g) is about 114 kcal.

How much protein is in Biscoitos De Arroz Integral Chia E Linhaça?

Biscoitos De Arroz Integral Chia E Linhaça contains 9 g of protein per 100 g — about 2.7 g per 30 g serving.

Is Biscoitos De Arroz Integral Chia E Linhaça high in carbs?

Yes — carbohydrates provide 80% of its calories (76.7 g per 100 g, of which 12 g is sugar). It also delivers 5 g of fiber.

Is Biscoitos De Arroz Integral Chia E Linhaça a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Biscoitos De Arroz Integral Chia E Linhaça have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), sugar (12 g); points in favor come from fiber (5 g), protein (9 g). Overall that places it in band A.

How much Biscoitos De Arroz Integral Chia E Linhaça is 100 calories?

About 26 g of Biscoitos De Arroz Integral Chia E Linhaça equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Biscoitos De Arroz Integral Chia E Linhaça high in calories?

Yes — 380 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

Is Biscoitos De Arroz Integral Chia E Linhaça high in sugar or fat?

Per 100 g it has 12 g sugar and 4.7 g fat (1 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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