Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7790071070417 · Data last verified:
Compare Tostadas 7 Semillas with another foodLog Tostadas 7 Semillas in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Tostadas 7 Semillas?
Tostadas 7 Semillas by Riera, Rierra has 381 kcal per 100 g.
How much protein is in Tostadas 7 Semillas?
Tostadas 7 Semillas contains 12 g of protein per 100 g.
Is Tostadas 7 Semillas a good source of protein?
Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Tostadas 7 Semillas high in carbs?
Yes — carbohydrates provide 76% of its calories (72 g per 100 g, of which 3.5 g is sugar). It also delivers 3.6 g of fiber.
Is Tostadas 7 Semillas high in sodium?
Yes — 284000 mg of sodium per 100 g, about 12348% of the daily value.
Is Tostadas 7 Semillas a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Tostadas 7 Semillas have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), sodium (284000 mg); points in favor come from fiber (3.6 g), protein (12 g). Overall that places it in band C.
How much Tostadas 7 Semillas is 100 calories?
About 26 g of Tostadas 7 Semillas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Other foods
Explore all →
Riera Tostadas DulcesRiera420 kcal · 12g proteinB
Tostadas ClásicasRiera389 kcal · 11.9g proteinA
Galletas De Arroz DulcesDos Hermanos380 kcal · 8.9g proteinA
Galletas De ArrozDos Hermanos400 kcal · 9g proteinA
Arrocitas 3 CerealesArrocitas384 kcal · 10g proteinB
ClásicasPaseo,Molino Cañuelas384 kcal · 12g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API