Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7752056001762 · Data last verified:
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Common questions
How many calories are in Tostadas Blancas?
Tostadas Blancas by Unión has 398 kcal per 100 g. One serving (15 g) is about 60 kcal.
How much protein is in Tostadas Blancas?
Tostadas Blancas contains 13.2 g of protein per 100 g — about 2 g per 15 g serving.
Is Tostadas Blancas a good source of protein?
Yes — 13.2 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Tostadas Blancas high in carbs?
Yes — carbohydrates provide 75% of its calories (75.1 g per 100 g, of which 15.9 g is sugar). It also delivers 2.6 g of fiber.
Is Tostadas Blancas high in sugar?
Yes — 15.9 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 21% of its carbohydrates.
Is Tostadas Blancas high in sodium?
Yes — 521.9 mg of sodium per 100 g, about 23% of the daily value.
Why does Tostadas Blancas have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (398 kcal), sugar (15.9 g), sodium (521.9 mg); points in favor come from protein (13.2 g). Overall that places it in band C.
How much Tostadas Blancas is 100 calories?
About 25 g of Tostadas Blancas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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