Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8595229918899 · Data last verified:
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Common questions
How many calories are in Flocons D’avoine Instantanés Emco?
Flocons D’avoine Instantanés Emco by Emco has 373 kcal per 100 g.
How much protein is in Flocons D’avoine Instantanés Emco?
Flocons D’avoine Instantanés Emco contains 13 g of protein per 100 g.
Is Flocons D’avoine Instantanés Emco a good source of protein?
Yes — 13 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Flocons D’avoine Instantanés Emco high in carbs?
Yes — carbohydrates provide 70% of its calories (68 g per 100 g, of which 1.3 g is sugar). It also delivers 7.2 g of fiber.
Is Flocons D’avoine Instantanés Emco low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 68 g of carbs come from starch and fiber rather than sugar.
Is Flocons D’avoine Instantanés Emco low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Flocons D’avoine Instantanés Emco a good source of fiber?
It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Flocons D’avoine Instantanés Emco have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (373 kcal); points in favor come from fiber (7.2 g), protein (13 g). Overall that places it in band A.
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