Other · Nutrition facts

Lifalif Müsli Kuru Meyveli Ve Fındıklı

369 kcal per 100 g, with 11 g protein, 58 g carbs and 8.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Lifalif Müsli Kuru Meyveli Ve FındıklıNutri-Score ACompare
Amount

Showing values for 100 g

369 kcal
Calories
18% of a 2000 kcal day
11 g
Protein
12% of calories
58 g
Carbs
66% of calories
8.5 g
Fat
22% of calories
Macro split
Protein 12%Carbs 66%Fat 22%

Nutrition facts

per 100 g
Fiber8.8g31% DV
Sugar13g
Saturated fat1.7g8% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8690526094700 · Data last verified:

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8690526094700

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Common questions

How many calories are in Lifalif Müsli Kuru Meyveli Ve Fındıklı?

Lifalif Müsli Kuru Meyveli Ve Fındıklı by Eti has 369 kcal per 100 g.

How much protein is in Lifalif Müsli Kuru Meyveli Ve Fındıklı?

Lifalif Müsli Kuru Meyveli Ve Fındıklı contains 11 g of protein per 100 g.

Is Lifalif Müsli Kuru Meyveli Ve Fındıklı a good source of protein?

Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Lifalif Müsli Kuru Meyveli Ve Fındıklı low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Lifalif Müsli Kuru Meyveli Ve Fındıklı a good source of fiber?

It provides 8.8 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Lifalif Müsli Kuru Meyveli Ve Fındıklı have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (369 kcal), sugar (13 g); points in favor come from fiber (8.8 g), protein (11 g). Overall that places it in band A.

How much Lifalif Müsli Kuru Meyveli Ve Fındıklı is 100 calories?

About 27 g of Lifalif Müsli Kuru Meyveli Ve Fındıklı equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lifalif Müsli Kuru Meyveli Ve Fındıklı high in calories?

Yes — 369 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

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