Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628618002911 · Data last verified:
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Common questions
How many calories are in Chocolate Salty Peanut?
Chocolate Salty Peanut by Protein & Co has 415 kcal per 100 g. One serving (53 g) is about 220 kcal.
How much protein is in Chocolate Salty Peanut?
Chocolate Salty Peanut contains 30.2 g of protein per 100 g — about 16 g per 53 g serving.
Is Chocolate Salty Peanut a good source of protein?
Yes — 30.2 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.
Is Chocolate Salty Peanut high in sugar?
Yes — 26.4 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 74% of its carbohydrates.
Is Chocolate Salty Peanut high in saturated fat?
It has 20.8 g of saturated fat per 100 g — 104% of the daily value, which counts as high.
Is Chocolate Salty Peanut a good source of fiber?
It provides 35.8 g of fiber per 100 g — 128% of the daily value, making it a high-fiber food.
Why does Chocolate Salty Peanut have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (415 kcal), sugar (26.4 g), saturated fat (20.8 g); points in favor come from fiber (35.8 g), protein (30.2 g). Overall that places it in band D.
How much Chocolate Salty Peanut is 100 calories?
About 24 g of Chocolate Salty Peanut equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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