Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0637480000116 · Data last verified:
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Common questions
How many calories are in Birthday Cake Bar?
Birthday Cake Bar by Atkins has 396 kcal per 100 g. One serving (48 g) is about 190 kcal.
How much protein is in Birthday Cake Bar?
Birthday Cake Bar contains 33.3 g of protein per 100 g — about 16 g per 48 g serving.
Is Birthday Cake Bar a good source of protein?
Yes — 33.3 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.
Is Birthday Cake Bar high in saturated fat?
It has 12.5 g of saturated fat per 100 g — 62% of the daily value, which counts as high.
Is Birthday Cake Bar a good source of fiber?
It provides 20.8 g of fiber per 100 g — 74% of the daily value, making it a high-fiber food.
Why does Birthday Cake Bar have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (396 kcal), saturated fat (12.5 g), sodium (437.5 mg); points in favor come from fiber (20.8 g), protein (33.3 g). Overall that places it in band C.
How much Birthday Cake Bar is 100 calories?
About 25 g of Birthday Cake Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Birthday Cake Bar high in calories?
Yes — 396 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.
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