Sweets · Nutrition facts

High Protein Bar Chocolate Peanut Butter Pretzel

417 kcal per 100 g, with 33.3 g protein, 37.5 g carbs and 20.8 g fat. Full micronutrients and serving info below.

Serving: 1 bar (48 g)
High proteinCalorie denseHigh fiberIron richPotassium
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High Protein Bar Chocolate Peanut Butter PretzelNutri-Score DCompare
Amount

Showing values for 100 g

417 kcal
Calories
21% of a 2000 kcal day
33.3 g
Protein
28% of calories
37.5 g
Carbs
32% of calories
20.8 g
Fat
40% of calories
Macro split
Protein 28%Carbs 32%Fat 40%

Nutrition facts

per 100 g
Fiber14.6g52% DV
Sugar14.6g
Saturated fat7.3g36% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium604.2mg26% DV
Potassium333.3mg7% DV
Calcium166.7mg13% DV
Iron3.5mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0637480006033 · Data last verified:

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0637480006033

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Common questions

How many calories are in High Protein Bar Chocolate Peanut Butter Pretzel?

High Protein Bar Chocolate Peanut Butter Pretzel by ATKINS has 417 kcal per 100 g. One serving (48 g) is about 200 kcal.

How much protein is in High Protein Bar Chocolate Peanut Butter Pretzel?

High Protein Bar Chocolate Peanut Butter Pretzel contains 33.3 g of protein per 100 g — about 16 g per 48 g serving.

Is High Protein Bar Chocolate Peanut Butter Pretzel a good source of protein?

Yes — 33.3 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

Is High Protein Bar Chocolate Peanut Butter Pretzel high in saturated fat?

It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is High Protein Bar Chocolate Peanut Butter Pretzel high in sodium?

Yes — 604.2 mg of sodium per 100 g, about 26% of the daily value.

Is High Protein Bar Chocolate Peanut Butter Pretzel a good source of fiber?

It provides 14.6 g of fiber per 100 g — 52% of the daily value, making it a high-fiber food.

Why does High Protein Bar Chocolate Peanut Butter Pretzel have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (417 kcal), sugar (14.6 g), saturated fat (7.3 g), sodium (604.2 mg); points in favor come from fiber (14.6 g), protein (33.3 g). Overall that places it in band D.

How much High Protein Bar Chocolate Peanut Butter Pretzel is 100 calories?

About 24 g of High Protein Bar Chocolate Peanut Butter Pretzel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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