Sweets · Nutrition facts

Barre Chocolate

by Atkins

396 kcal per 100 g, with 31.2 g protein, 35.4 g carbs and 18.8 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Barre ChocolateNutri-Score CCompare
Amount

Showing values for 100 g

396 kcal
Calories
20% of a 2000 kcal day
31.2 g
Protein
29% of calories
35.4 g
Carbs
33% of calories
18.8 g
Fat
38% of calories
Macro split
Protein 29%Carbs 33%Fat 38%

Nutrition facts

per 100 g
Fiber20.8g74% DV
Sugar0g
Saturated fat10.4g52% DV
Sodium479.2mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0637480000109 · Data last verified:

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Barcode

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0637480000109

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Common questions

How many calories are in Barre Chocolate?

Barre Chocolate by Atkins has 396 kcal per 100 g.

How much protein is in Barre Chocolate?

Barre Chocolate contains 31.2 g of protein per 100 g.

Is Barre Chocolate a good source of protein?

Yes — 31.2 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Is Barre Chocolate low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 35.4 g of carbs come from starch and fiber rather than sugar.

Is Barre Chocolate high in saturated fat?

It has 10.4 g of saturated fat per 100 g — 52% of the daily value, which counts as high.

Is Barre Chocolate high in sodium?

Yes — 479.2 mg of sodium per 100 g, about 21% of the daily value.

Is Barre Chocolate a good source of fiber?

It provides 20.8 g of fiber per 100 g — 74% of the daily value, making it a high-fiber food.

Why does Barre Chocolate have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (396 kcal), saturated fat (10.4 g), sodium (479.2 mg); points in favor come from fiber (20.8 g), protein (31.2 g). Overall that places it in band C.

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