Cheez Dippers

Cheez Dippers by La Vache Qui Rit has 263 kcal per 100 g. One serving (35 g) is about 92 kcal.

Cheez Dippers contains 10.5 g of protein per 100 g — about 3.7 g per 35 g serving.

Yes — 10.5 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.5 g), sodium (520 mg); points in favor come from protein (10.5 g). Overall that places it in band C.

About 38 g of Cheez Dippers equals 100 kcal.

It is a good source: 570 mg per 100 g, about 44% of the daily value. A 200 g portion covers roughly 88%.