Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3154230800668 · Data last verified:
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Common questions
How many calories are in Herta Croque-monsieur Maxi Jambon Fromage Ss Nitrite X2 300g?
Herta Croque-monsieur Maxi Jambon Fromage Ss Nitrite X2 300g by HERTA, Tendre Croc' has 267 kcal per 100 g. One serving (150 g) is about 400 kcal.
How much protein is in Herta Croque-monsieur Maxi Jambon Fromage Ss Nitrite X2 300g?
Herta Croque-monsieur Maxi Jambon Fromage Ss Nitrite X2 300g contains 12 g of protein per 100 g — about 18 g per 150 g serving.
Is Herta Croque-monsieur Maxi Jambon Fromage Ss Nitrite X2 300g a good source of protein?
Yes — 12 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Herta Croque-monsieur Maxi Jambon Fromage Ss Nitrite X2 300g high in saturated fat?
It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.
Is Herta Croque-monsieur Maxi Jambon Fromage Ss Nitrite X2 300g high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Why does Herta Croque-monsieur Maxi Jambon Fromage Ss Nitrite X2 300g have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.4 g), sodium (640 mg); points in favor come from protein (12 g). Overall that places it in band C.
How much Herta Croque-monsieur Maxi Jambon Fromage Ss Nitrite X2 300g is 100 calories?
About 37 g of Herta Croque-monsieur Maxi Jambon Fromage Ss Nitrite X2 300g equals 100 kcal.
Is Herta Croque-monsieur Maxi Jambon Fromage Ss Nitrite X2 300g a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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