Dairy & Eggs · Nutrition facts

L'ovale 3 Fromages Fondants

238 kcal per 100 g, with 12.1 g protein, 26.8 g carbs and 9.2 g fat. Full micronutrients and serving info below.

Serving: 200 g
Good protein
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L'ovale 3 Fromages FondantsNutri-Score CCompare
Amount

Showing values for 100 g

238 kcal
Calories
12% of a 2000 kcal day
12.1 g
Protein
20% of calories
26.8 g
Carbs
45% of calories
9.2 g
Fat
35% of calories
Macro split
Protein 20%Carbs 45%Fat 35%

Nutrition facts

per 100 g
Sugar4.2g
Saturated fat5.4g27% DV
Sodium576mg25% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3242272832355 · Data last verified:

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3242272832355

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Common questions

How many calories are in L'ovale 3 Fromages Fondants?

L'ovale 3 Fromages Fondants by Sodebo has 238 kcal per 100 g. One serving (200 g) is about 476 kcal.

How much protein is in L'ovale 3 Fromages Fondants?

L'ovale 3 Fromages Fondants contains 12.1 g of protein per 100 g — about 24.2 g per 200 g serving.

Is L'ovale 3 Fromages Fondants a good source of protein?

Yes — 12.1 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is L'ovale 3 Fromages Fondants high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Is L'ovale 3 Fromages Fondants high in sodium?

Yes — 576 mg of sodium per 100 g, about 25% of the daily value.

Why does L'ovale 3 Fromages Fondants have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.4 g), sodium (576 mg); points in favor come from protein (12.1 g). Overall that places it in band C.

How much L'ovale 3 Fromages Fondants is 100 calories?

About 42 g of L'ovale 3 Fromages Fondants equals 100 kcal.

Is L'ovale 3 Fromages Fondants high in sugar or fat?

Per 100 g it has 4.2 g sugar and 9.2 g fat (5.4 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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