Cheese Burger 145g

Cheese Burger 145g by U has 254 kcal per 100 g. One serving (145 g) is about 368 kcal.

Cheese Burger 145g contains 13 g of protein per 100 g — about 18.8 g per 145 g serving.

Yes — 13 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g), sodium (440 mg); points in favor come from protein (13 g). Overall that places it in band C.

About 39 g of Cheese Burger 145g equals 100 kcal.

Per 100 g it has 3.5 g sugar and 12 g fat (4.5 g saturated). Fat provides 42% of its calories, so portion size matters most here.