Sandwich Emmental

Sandwich Emmental by Monoprix has 244 kcal per 100 g. One serving (165 g) is about 403 kcal.

Sandwich Emmental contains 9.4 g of protein per 100 g — about 15.5 g per 165 g serving.

Yes — only 1.5 g of sugar per 100 g. Most of its 23 g of carbs come from starch and fiber rather than sugar.

It has 7.9 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.9 g), sodium (480 mg); points in favor come from fiber (3.1 g), protein (9.4 g). Overall that places it in band C.

About 41 g of Sandwich Emmental equals 100 kcal.