Dairy & Eggs · Nutrition facts

Cheese Sticks 230g

237 kcal per 100 g, with 10 g protein, 21 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 69 g
Good protein
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Cheese Sticks 230gNutri-Score CCompare
Amount

Showing values for 100 g

237 kcal
Calories
12% of a 2000 kcal day
10 g
Protein
17% of calories
21 g
Carbs
36% of calories
12 g
Fat
47% of calories
Macro split
Protein 17%Carbs 36%Fat 47%

Nutrition facts

per 100 g
Sugar2g
Saturated fat7g35% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250392273545 · Data last verified:

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Common questions

How many calories are in Cheese Sticks 230g?

Cheese Sticks 230g by Intermarché, Pâturages has 237 kcal per 100 g. One serving (69 g) is about 164 kcal.

How much protein is in Cheese Sticks 230g?

Cheese Sticks 230g contains 10 g of protein per 100 g — about 6.9 g per 69 g serving.

Is Cheese Sticks 230g a good source of protein?

Yes — 10 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Cheese Sticks 230g low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 21 g of carbs come from starch and fiber rather than sugar.

Is Cheese Sticks 230g high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is Cheese Sticks 230g high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Cheese Sticks 230g have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g), sodium (600 mg); points in favor come from protein (10 g). Overall that places it in band C.

How much Cheese Sticks 230g is 100 calories?

About 42 g of Cheese Sticks 230g equals 100 kcal.

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