Dairy & Eggs · Nutrition facts

Cheese Burger

238 kcal per 100 g, with 10.5 g protein, 25.5 g carbs and 10.5 g fat. Full micronutrients and serving info below.

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Cheese BurgerNutri-Score CCompare
Amount

Showing values for 100 g

238 kcal
Calories
12% of a 2000 kcal day
10.5 g
Protein
18% of calories
25.5 g
Carbs
43% of calories
10.5 g
Fat
39% of calories
Macro split
Protein 18%Carbs 43%Fat 39%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar4.6g
Saturated fat5.2g26% DV
Sodium524mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256224161585 · Data last verified:

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3256224161585

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Common questions

How many calories are in Cheese Burger?

Cheese Burger by U has 238 kcal per 100 g.

How much protein is in Cheese Burger?

Cheese Burger contains 10.5 g of protein per 100 g.

Is Cheese Burger a good source of protein?

Yes — 10.5 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Cheese Burger high in saturated fat?

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Cheese Burger high in sodium?

Yes — 524 mg of sodium per 100 g, about 23% of the daily value.

Why does Cheese Burger have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.2 g), sodium (524 mg); points in favor come from protein (10.5 g). Overall that places it in band C.

How much Cheese Burger is 100 calories?

About 42 g of Cheese Burger equals 100 kcal.

Is Cheese Burger high in sugar or fat?

Per 100 g it has 4.6 g sugar and 10.5 g fat (5.2 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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