Dairy & Eggs · Nutrition facts

Pik&croq

by La vache qui rit

263 kcal per 100 g, with 10.5 g protein, 25.5 g carbs and 13 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Pik&croqNutri-Score CCompare
Amount

Showing values for 100 g

263 kcal
Calories
13% of a 2000 kcal day
10.5 g
Protein
16% of calories
25.5 g
Carbs
39% of calories
13 g
Fat
45% of calories
Macro split
Protein 16%Carbs 39%Fat 45%

Nutrition facts

per 100 g
Fiber10.5g38% DV
Sugar5.5g
Saturated fat7.5g38% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3073781191585 · Data last verified:

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3073781191585

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Common questions

How many calories are in Pik&croq?

Pik&croq by La vache qui rit has 263 kcal per 100 g.

How much protein is in Pik&croq?

Pik&croq contains 10.5 g of protein per 100 g.

Is Pik&croq a good source of protein?

Yes — 10.5 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Pik&croq high in saturated fat?

It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Pik&croq high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Pik&croq a good source of fiber?

It provides 10.5 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.

Why does Pik&croq have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.5 g), sodium (520 mg); points in favor come from fiber (10.5 g), protein (10.5 g). Overall that places it in band C.

How much Pik&croq is 100 calories?

About 38 g of Pik&croq equals 100 kcal.

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