Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00219426 · Data last verified:
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Common questions
How many calories are in Buttermilk Chicken Tenders?
Buttermilk Chicken Tenders by M&S Food has 206 kcal per 100 g.
How much protein is in Buttermilk Chicken Tenders?
Buttermilk Chicken Tenders contains 18.6 g of protein per 100 g.
Is Buttermilk Chicken Tenders a good source of protein?
Yes — 18.6 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.
Is Buttermilk Chicken Tenders low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 8.9 g of carbs come from starch and fiber rather than sugar.
Why does Buttermilk Chicken Tenders have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (18.6 g). Overall that places it in band A.
How much Buttermilk Chicken Tenders is 100 calories?
About 49 g of Buttermilk Chicken Tenders equals 100 kcal.
Is Buttermilk Chicken Tenders high in sugar or fat?
Per 100 g it has 0.8 g sugar and 10.4 g fat (0.9 g saturated). Fat provides 46% of its calories, so portion size matters most here.
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