Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0023700060006 · Data last verified:
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Common questions
How many calories are in Chicken Breast?
Chicken Breast by Tyson has 214 kcal per 100 g. One serving (84 g) is about 180 kcal.
How much protein is in Chicken Breast?
Chicken Breast contains 23.8 g of protein per 100 g — about 20 g per 84 g serving.
Is Chicken Breast a good source of protein?
Yes — 23.8 g of protein per 100 g, supplying 45% of its calories. That makes it an excellent protein source.
Is Chicken Breast low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 8.3 g of carbs come from starch and fiber rather than sugar.
Is Chicken Breast high in sodium?
Yes — 488.1 mg of sodium per 100 g, about 21% of the daily value.
Why does Chicken Breast have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (488.1 mg); points in favor come from protein (23.8 g). Overall that places it in band C.
How much Chicken Breast is 100 calories?
About 47 g of Chicken Breast equals 100 kcal.
Is Chicken Breast a good source of potassium?
It is a moderate source: 714.3 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
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