Meat · Nutrition facts

Chicken Tenders

192 kcal per 100 g, with 18.4 g protein, 10.9 g carbs and 7.9 g fat. Full micronutrients and serving info below.

Serving: 0.5 pack (150 g)
High protein
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Chicken TendersNutri-Score ACompare
Amount

Showing values for 100 g

192 kcal
Calories
10% of a 2000 kcal day
18.4 g
Protein
39% of calories
10.9 g
Carbs
23% of calories
7.9 g
Fat
38% of calories
Macro split
Protein 39%Carbs 23%Fat 38%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar0.9g
Saturated fat0.5g2% DV
Sodium253.3mg11% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00254243 · Data last verified:

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Common questions

How many calories are in Chicken Tenders?

Chicken Tenders by Crackin' Classic has 192 kcal per 100 g. One serving (150 g) is about 288 kcal.

How much protein is in Chicken Tenders?

Chicken Tenders contains 18.4 g of protein per 100 g — about 27.6 g per 150 g serving.

Is Chicken Tenders a good source of protein?

Yes — 18.4 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.

Is Chicken Tenders low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 10.9 g of carbs come from starch and fiber rather than sugar.

Why does Chicken Tenders have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (18.4 g). Overall that places it in band A.

How much Chicken Tenders is 100 calories?

About 52 g of Chicken Tenders equals 100 kcal.

Is Chicken Tenders high in sugar or fat?

Per 100 g it has 0.9 g sugar and 7.9 g fat (0.5 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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