Meat · Nutrition facts

Organic Turkey Meatballs - Gap

by Cooked Perfect

176 kcal per 100 g, with 20 g protein, 7.1 g carbs and 8.2 g fat. Full micronutrients and serving info below.

Serving: 1 portion (85 g)
High protein
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Organic Turkey Meatballs - GapNutri-Score BCompare
Amount

Showing values for 100 g

176 kcal
Calories
9% of a 2000 kcal day
20 g
Protein
44% of calories
7.1 g
Carbs
16% of calories
8.2 g
Fat
40% of calories
Macro split
Protein 44%Carbs 16%Fat 40%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar2.4g
Saturated fat1.8g9% DV
Trans fat0g
Cholesterol70.6mg24% DV
Sodium435.3mg19% DV
Iron1.7mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0036669062325 · Data last verified:

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Barcode

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0036669062325

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Common questions

How many calories are in Organic Turkey Meatballs - Gap?

Organic Turkey Meatballs - Gap by Cooked Perfect has 176 kcal per 100 g. One serving (85 g) is about 150 kcal.

How much protein is in Organic Turkey Meatballs - Gap?

Organic Turkey Meatballs - Gap contains 20 g of protein per 100 g — about 17 g per 85 g serving.

Is Organic Turkey Meatballs - Gap a good source of protein?

Yes — 20 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.

Why does Organic Turkey Meatballs - Gap have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (435.3 mg); points in favor come from protein (20 g). Overall that places it in band B.

How much Organic Turkey Meatballs - Gap is 100 calories?

About 57 g of Organic Turkey Meatballs - Gap equals 100 kcal.

Is Organic Turkey Meatballs - Gap a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Organic Turkey Meatballs - Gap high in cholesterol?

It contains 70.6 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.

Is Organic Turkey Meatballs - Gap high in sugar or fat?

Per 100 g it has 2.4 g sugar and 8.2 g fat (1.8 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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