Chicken Chunks

Chicken Chunks by Perdue Simply Smart has 179 kcal per 100 g. One serving (84 g) is about 150 kcal.

Chicken Chunks contains 17.9 g of protein per 100 g — about 15 g per 84 g serving.

Yes — 17.9 g of protein per 100 g, supplying 42% of its calories. That makes it a good protein source.

Yes — only 1.2 g of sugar per 100 g. Most of its 8.3 g of carbs come from starch and fiber rather than sugar.

Yes — 476.2 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (476.2 mg); points in favor come from protein (17.9 g). Overall that places it in band B.

About 56 g of Chicken Chunks equals 100 kcal.

Per 100 g it has 1.2 g sugar and 7.1 g fat (1.2 g saturated). Fat provides 38% of its calories, so portion size matters most here.