Meat · Nutrition facts

Lightly Breaded Chicken Breast Bites

190 kcal per 100 g, with 16 g protein, 9 g carbs and 7 g fat. Full micronutrients and serving info below.

Serving: 1 portion (84 g)
High proteinPotassium
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Lightly Breaded Chicken Breast BitesNutri-Score BCompare
Amount

Showing values for 100 g

190 kcal
Calories
10% of a 2000 kcal day
16 g
Protein
39% of calories
9 g
Carbs
22% of calories
7 g
Fat
39% of calories
Macro split
Protein 39%Carbs 22%Fat 39%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2g
Saturated fat1g5% DV
Trans fat0g
Cholesterol50mg17% DV
Sodium540mg23% DV
Potassium300mg6% DV
Calcium10mg1% DV
Iron1.1mg6% DV
Vitamin C0.5mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0077013615682 · Data last verified:

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0077013615682

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Common questions

How many calories are in Lightly Breaded Chicken Breast Bites?

Lightly Breaded Chicken Breast Bites by Just Bare has 190 kcal per 100 g. One serving (84 g) is about 160 kcal.

How much protein is in Lightly Breaded Chicken Breast Bites?

Lightly Breaded Chicken Breast Bites contains 16 g of protein per 100 g — about 13.4 g per 84 g serving.

Is Lightly Breaded Chicken Breast Bites a good source of protein?

Yes — 16 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.

Is Lightly Breaded Chicken Breast Bites low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 9 g of carbs come from starch and fiber rather than sugar.

Is Lightly Breaded Chicken Breast Bites high in sodium?

Yes — 540 mg of sodium per 100 g, about 23% of the daily value.

Why does Lightly Breaded Chicken Breast Bites have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (540 mg); points in favor come from protein (16 g). Overall that places it in band B.

How much Lightly Breaded Chicken Breast Bites is 100 calories?

About 53 g of Lightly Breaded Chicken Breast Bites equals 100 kcal.

Is Lightly Breaded Chicken Breast Bites high in sugar or fat?

Per 100 g it has 2 g sugar and 7 g fat (1 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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