Meat · Nutrition facts

Classic Fillets

by Marks & Spencers

184 kcal per 100 g, with 17 g protein, 9.4 g carbs and 8.4 g fat. Full micronutrients and serving info below.

Serving: 1 fillet (110 g)
High protein
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Classic FilletsNutri-Score ACompare
Amount

Showing values for 100 g

184 kcal
Calories
9% of a 2000 kcal day
17 g
Protein
38% of calories
9.4 g
Carbs
21% of calories
8.4 g
Fat
41% of calories
Macro split
Protein 38%Carbs 21%Fat 41%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar3.8g
Saturated fat0.9g4% DV
Sodium346mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00681551 · Data last verified:

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Common questions

How many calories are in Classic Fillets?

Classic Fillets by Marks & Spencers has 184 kcal per 100 g. One serving (110 g) is about 202 kcal.

How much protein is in Classic Fillets?

Classic Fillets contains 17 g of protein per 100 g — about 18.7 g per 110 g serving.

Is Classic Fillets a good source of protein?

Yes — 17 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.

Why does Classic Fillets have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (17 g). Overall that places it in band A.

How much Classic Fillets is 100 calories?

About 54 g of Classic Fillets equals 100 kcal.

Is Classic Fillets high in sugar or fat?

Per 100 g it has 3.8 g sugar and 8.4 g fat (0.9 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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