Meatless Italian-style Meatballs

Meatless Italian-style Meatballs has 189 kcal per 100 g.

Meatless Italian-style Meatballs contains 18.9 g of protein per 100 g.

Yes — 18.9 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.

Yes — only 1.1 g of sugar per 100 g. Most of its 12.2 g of carbs come from starch and fiber rather than sugar.

Yes — 477.8 mg of sodium per 100 g, about 21% of the daily value.

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (477.8 mg); points in favor come from fiber (5.6 g), protein (18.9 g). Overall that places it in band A.

About 53 g of Meatless Italian-style Meatballs equals 100 kcal.