Chicken Breakfast Sausage Apple Maple

Chicken Breakfast Sausage Apple Maple by al fresco has 180 kcal per 100 g. One serving (50 g) is about 90 kcal.

Chicken Breakfast Sausage Apple Maple contains 18 g of protein per 100 g — about 9 g per 50 g serving.

Yes — 18 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.

Yes — 540 mg of sodium per 100 g, about 23% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (540 mg); points in favor come from protein (18 g). Overall that places it in band C.

About 56 g of Chicken Breakfast Sausage Apple Maple equals 100 kcal.

It contains 70 mg of cholesterol per 100 g — 23% of the daily value, which is on the high side.

Per 100 g it has 8 g sugar and 8 g fat (2 g saturated). Fat provides 39% of its calories, so portion size matters most here.