Meat · Nutrition facts

Lightly Breaded Chicken Breast Strips

190 kcal per 100 g, with 19 g protein, 8.3 g carbs and 8.3 g fat. Full micronutrients and serving info below.

Serving: 3 ONZ (84 g)
High protein
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Lightly Breaded Chicken Breast StripsNutri-Score CCompare
Amount

Showing values for 100 g

190 kcal
Calories
10% of a 2000 kcal day
19 g
Protein
41% of calories
8.3 g
Carbs
18% of calories
8.3 g
Fat
41% of calories
Macro split
Protein 41%Carbs 18%Fat 41%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.2g
Saturated fat1.8g9% DV
Trans fat0g
Cholesterol65mg22% DV
Sodium512mg22% DV
Calcium0mg0% DV
Iron0.9mg5% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0023700043801 · Data last verified:

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0023700043801

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Common questions

How many calories are in Lightly Breaded Chicken Breast Strips?

Lightly Breaded Chicken Breast Strips by tyson naturals has 190 kcal per 100 g. One serving (84 g) is about 160 kcal.

How much protein is in Lightly Breaded Chicken Breast Strips?

Lightly Breaded Chicken Breast Strips contains 19 g of protein per 100 g — about 16 g per 84 g serving.

Is Lightly Breaded Chicken Breast Strips a good source of protein?

Yes — 19 g of protein per 100 g, supplying 41% of its calories. That makes it a good protein source.

Is Lightly Breaded Chicken Breast Strips low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 8.3 g of carbs come from starch and fiber rather than sugar.

Is Lightly Breaded Chicken Breast Strips high in sodium?

Yes — 512 mg of sodium per 100 g, about 22% of the daily value.

Why does Lightly Breaded Chicken Breast Strips have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (512 mg); points in favor come from protein (19 g). Overall that places it in band C.

How much Lightly Breaded Chicken Breast Strips is 100 calories?

About 53 g of Lightly Breaded Chicken Breast Strips equals 100 kcal.

Is Lightly Breaded Chicken Breast Strips high in cholesterol?

It contains 65 mg of cholesterol per 100 g — 22% of the daily value, which is on the high side.

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