Bakery · Nutrition facts

Beefsteak No Seeds Soft Rye Bread

281 kcal per 100 g, with 9.4 g protein, 46.9 g carbs and 4.7 g fat. Full micronutrients and serving info below.

Serving: 1 slice (32 g)
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Beefsteak No Seeds Soft Rye BreadNutri-Score BCompare
Amount

Showing values for 100 g

281 kcal
Calories
14% of a 2000 kcal day
9.4 g
Protein
14% of calories
46.9 g
Carbs
70% of calories
4.7 g
Fat
16% of calories
Macro split
Protein 14%Carbs 70%Fat 16%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar3.1g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium625mg27% DV
Potassium93.8mg2% DV
Calcium78.1mg6% DV
Iron2.5mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0073040004055 · Data last verified:

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0073040004055

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Common questions

How many calories are in Beefsteak No Seeds Soft Rye Bread?

Beefsteak No Seeds Soft Rye Bread by Bimbo Bakeries Usa Inc.,Beefsteak has 281 kcal per 100 g. One serving (32 g) is about 90 kcal.

How much protein is in Beefsteak No Seeds Soft Rye Bread?

Beefsteak No Seeds Soft Rye Bread contains 9.4 g of protein per 100 g — about 3 g per 32 g serving.

Is Beefsteak No Seeds Soft Rye Bread high in carbs?

Yes — carbohydrates provide 70% of its calories (46.9 g per 100 g, of which 3.1 g is sugar). It also delivers 3.1 g of fiber.

Is Beefsteak No Seeds Soft Rye Bread high in sodium?

Yes — 625 mg of sodium per 100 g, about 27% of the daily value.

Is Beefsteak No Seeds Soft Rye Bread a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Beefsteak No Seeds Soft Rye Bread have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (625 mg); points in favor come from fiber (3.1 g), protein (9.4 g). Overall that places it in band B.

How much Beefsteak No Seeds Soft Rye Bread is 100 calories?

About 36 g of Beefsteak No Seeds Soft Rye Bread equals 100 kcal.

Is Beefsteak No Seeds Soft Rye Bread a good source of iron?

It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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