Bbq Pork Mini Ribs

Bbq Pork Mini Ribs by Lidl has 211 kcal per 100 g.

Bbq Pork Mini Ribs contains 14.9 g of protein per 100 g.

Yes — 14.9 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Yes — 528 mg of sodium per 100 g, about 23% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.3 g), saturated fat (3.9 g), sodium (528 mg); points in favor come from protein (14.9 g). Overall that places it in band C.

About 47 g of Bbq Pork Mini Ribs equals 100 kcal.

Per 100 g it has 12.3 g sugar and 9.8 g fat (3.9 g saturated). Fat provides 43% of its calories, so portion size matters most here.