Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5907778534445 · Data last verified:
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Common questions
How many calories are in Sałatka Makaronowa Z Brokułami I Ogórkiem?
Sałatka Makaronowa Z Brokułami I Ogórkiem by Grześkowiak,Świeże i zielone has 188 kcal per 100 g. One serving (200 g) is about 376 kcal.
How much protein is in Sałatka Makaronowa Z Brokułami I Ogórkiem?
Sałatka Makaronowa Z Brokułami I Ogórkiem contains 2.6 g of protein per 100 g — about 5.2 g per 200 g serving.
Is Sałatka Makaronowa Z Brokułami I Ogórkiem low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.
Is Sałatka Makaronowa Z Brokułami I Ogórkiem high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Sałatka Makaronowa Z Brokułami I Ogórkiem have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg). Overall that places it in band C.
How much Sałatka Makaronowa Z Brokułami I Ogórkiem is 100 calories?
About 53 g of Sałatka Makaronowa Z Brokułami I Ogórkiem equals 100 kcal.
Is Sałatka Makaronowa Z Brokułami I Ogórkiem a good source of vitamin C?
It is a moderate source: 12.2 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
Is Sałatka Makaronowa Z Brokułami I Ogórkiem high in sugar or fat?
Per 100 g it has 2 g sugar and 13 g fat (1.1 g saturated). Fat provides 62% of its calories, so portion size matters most here.
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