Other · Nutrition facts

Humus Cristim

190 kcal per 100 g, with 6.9 g protein, 15.5 g carbs and 10.6 g fat. Full micronutrients and serving info below.

Serving: 100g
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Humus CristimNutri-Score CCompare
Amount

Showing values for 100 g

190 kcal
Calories
10% of a 2000 kcal day
6.9 g
Protein
15% of calories
15.5 g
Carbs
34% of calories
10.6 g
Fat
51% of calories
Macro split
Protein 15%Carbs 34%Fat 51%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.2g
Saturated fat1.6g8% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5941265011859 · Data last verified:

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5941265011859

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Common questions

How many calories are in Humus Cristim?

Humus Cristim by cristim has 190 kcal per 100 g. One serving (100 g) is about 190 kcal.

How much protein is in Humus Cristim?

Humus Cristim contains 6.9 g of protein per 100 g — about 6.9 g per 100 g serving.

Is Humus Cristim low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 15.5 g of carbs come from starch and fiber rather than sugar.

Why does Humus Cristim have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg). Overall that places it in band C.

How much Humus Cristim is 100 calories?

About 53 g of Humus Cristim equals 100 kcal.

Is Humus Cristim high in sugar or fat?

Per 100 g it has 1.2 g sugar and 10.6 g fat (1.6 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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