Other · Nutrition facts

Ranch Veggie Dip

by Marzetti

167 kcal per 100 g, with 3.3 g protein, 10 g carbs and 11.7 g fat. Full micronutrients and serving info below.

Calcium rich
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Ranch Veggie DipNutri-Score DCompare
Amount

Showing values for 100 g

167 kcal
Calories
8% of a 2000 kcal day
3.3 g
Protein
8% of calories
10 g
Carbs
25% of calories
11.7 g
Fat
67% of calories
Macro split
Protein 8%Carbs 25%Fat 67%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar6.7g
Saturated fat6.7g34% DV
Cholesterol48.9mg16% DV
Sodium700mg30% DV
Potassium168.7mg4% DV
Calcium121.7mg9% DV
Iron0.1mg1% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0070200588462 · Data last verified:

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0070200588462

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Common questions

How many calories are in Ranch Veggie Dip?

Ranch Veggie Dip by Marzetti has 167 kcal per 100 g.

How much protein is in Ranch Veggie Dip?

Ranch Veggie Dip contains 3.3 g of protein per 100 g.

Is Ranch Veggie Dip high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Ranch Veggie Dip high in sodium?

Yes — 700 mg of sodium per 100 g, about 30% of the daily value.

Why does Ranch Veggie Dip have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.7 g), sodium (700 mg). Overall that places it in band D.

How much Ranch Veggie Dip is 100 calories?

About 60 g of Ranch Veggie Dip equals 100 kcal.

Is Ranch Veggie Dip a good source of calcium?

It is a moderate source: 121.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Ranch Veggie Dip high in sugar or fat?

Per 100 g it has 6.7 g sugar and 11.7 g fat (6.7 g saturated). Fat provides 67% of its calories, so portion size matters most here.

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