Other · Nutrition facts

Sunflower Crunch Chopped Kit

170 kcal per 100 g, with 3 g protein, 13 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
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Sunflower Crunch Chopped KitNutri-Score CCompare
Amount

Showing values for 100 g

170 kcal
Calories
8% of a 2000 kcal day
3 g
Protein
7% of calories
13 g
Carbs
30% of calories
12 g
Fat
63% of calories
Macro split
Protein 7%Carbs 30%Fat 63%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar10g
Saturated fat2g10% DV
Cholesterol5mg2% DV
Sodium160mg7% DV
Potassium203mg4% DV
Calcium39mg3% DV
Iron1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0071430000342 · Data last verified:

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0071430000342

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Common questions

How many calories are in Sunflower Crunch Chopped Kit?

Sunflower Crunch Chopped Kit by Dole has 170 kcal per 100 g. One serving (100 g) is about 170 kcal.

How much protein is in Sunflower Crunch Chopped Kit?

Sunflower Crunch Chopped Kit contains 3 g of protein per 100 g — about 3 g per 100 g serving.

Why does Sunflower Crunch Chopped Kit have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g). Overall that places it in band C.

How much Sunflower Crunch Chopped Kit is 100 calories?

About 59 g of Sunflower Crunch Chopped Kit equals 100 kcal.

Is Sunflower Crunch Chopped Kit high in sugar or fat?

Per 100 g it has 10 g sugar and 12 g fat (2 g saturated). Fat provides 63% of its calories, so portion size matters most here.

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