Other · Nutrition facts

Ranch Légère

167 kcal per 100 g, with 3.3 g protein, 13.3 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 2 tbsp (30 g)
Calcium rich
Track it in the free Dietly app
Ranch LégèreNutri-Score DCompare
Amount

Showing values for 100 g

167 kcal
Calories
8% of a 2000 kcal day
3.3 g
Protein
8% of calories
13.3 g
Carbs
34% of calories
10 g
Fat
58% of calories
Macro split
Protein 8%Carbs 34%Fat 58%

Nutrition facts

per 100 g
Sugar6.7g
Saturated fat1.7g8% DV
Cholesterol33.3mg11% DV
Sodium933.3mg41% DV
Potassium166.7mg4% DV
Calcium100mg8% DV
Iron0.3mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0077661171080 · Data last verified:

Compare Ranch Légère with another food

Barcode

scan it with any barcode app

0077661171080

Dietly — AI Calorie Counter

Log Ranch Légère in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Ranch Légère?

Ranch Légère by Litehouse has 167 kcal per 100 g. One serving (30 g) is about 50 kcal.

How much protein is in Ranch Légère?

Ranch Légère contains 3.3 g of protein per 100 g — about 1 g per 30 g serving.

Is Ranch Légère high in sodium?

Yes — 933.3 mg of sodium per 100 g, about 41% of the daily value.

Why does Ranch Légère have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (933.3 mg). Overall that places it in band D.

How much Ranch Légère is 100 calories?

About 60 g of Ranch Légère equals 100 kcal.

Is Ranch Légère a good source of calcium?

It is a moderate source: 100 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Ranch Légère high in sugar or fat?

Per 100 g it has 6.7 g sugar and 10 g fat (1.7 g saturated). Fat provides 58% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API