Other · Nutrition facts

Babaganoush

by Tal’s

143 kcal per 100 g, with 3.6 g protein, 10.7 g carbs and 10.7 g fat. Full micronutrients and serving info below.

Serving: 1 serving (28 g)
Iron richPotassiumCalcium rich
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BabaganoushNutri-Score ACompare
Amount

Showing values for 100 g

143 kcal
Calories
7% of a 2000 kcal day
3.6 g
Protein
9% of calories
10.7 g
Carbs
28% of calories
10.7 g
Fat
63% of calories
Macro split
Protein 9%Carbs 28%Fat 63%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Saturated fat0g0% DV
Sodium321.4mg14% DV
Potassium382.1mg8% DV
Calcium319.6mg25% DV
Iron70.2mg390% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0195893448500 · Data last verified:

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Barcode

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0195893448500

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Common questions

How many calories are in Babaganoush?

Babaganoush by Tal’s has 143 kcal per 100 g. One serving (28 g) is about 40 kcal.

How much protein is in Babaganoush?

Babaganoush contains 3.6 g of protein per 100 g — about 1 g per 28 g serving.

Is Babaganoush a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Babaganoush have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.6 g). Overall that places it in band A.

How much Babaganoush is 100 calories?

About 70 g of Babaganoush equals 100 kcal.

Is Babaganoush a good source of potassium?

It is a moderate source: 382.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Babaganoush a good source of calcium?

It is a good source: 319.6 mg per 100 g, about 25% of the daily value. A 200 g portion covers roughly 50%.

Is Babaganoush a good source of iron?

It is a good source: 70.2 mg per 100 g, about 390% of the daily value. A 200 g portion covers roughly 780%.

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