Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 02017474 · Data last verified:
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Common questions
How many calories are in Salade Grec?
Salade Grec by Lidl has 156 kcal per 100 g.
How much protein is in Salade Grec?
Salade Grec contains 4 g of protein per 100 g.
Is Salade Grec low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.
Is Salade Grec high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Why does Salade Grec have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg). Overall that places it in band C.
How much Salade Grec is 100 calories?
About 64 g of Salade Grec equals 100 kcal.
Is Salade Grec high in sugar or fat?
Per 100 g it has 1.5 g sugar and 9.8 g fat (1.8 g saturated). Fat provides 57% of its calories, so portion size matters most here.
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