Fruits · Nutrition facts

Lentilles Vertes Du Berry

341 kcal per 100 g, with 24 g protein, 42 g carbs and 1.5 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Lentilles Vertes Du BerryNutri-Score ACompare
Amount

Showing values for 100 g

341 kcal
Calories
17% of a 2000 kcal day
24 g
Protein
35% of calories
42 g
Carbs
61% of calories
1.5 g
Fat
4% of calories
Macro split
Protein 35%Carbs 61%Fat 4%

Nutrition facts

per 100 g
Fiber18g64% DV
Sugar1.8g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium222mg5% DV
Calcium26.2mg2% DV
Iron1.4mg8% DV
Vitamin C1.5mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3344290351594 · Data last verified:

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3344290351594

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Common questions

How many calories are in Lentilles Vertes Du Berry?

Lentilles Vertes Du Berry by Videlys has 341 kcal per 100 g.

How much protein is in Lentilles Vertes Du Berry?

Lentilles Vertes Du Berry contains 24 g of protein per 100 g.

Is Lentilles Vertes Du Berry a good source of protein?

Yes — 24 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.

Is Lentilles Vertes Du Berry low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 42 g of carbs come from starch and fiber rather than sugar.

Is Lentilles Vertes Du Berry low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Lentilles Vertes Du Berry a good source of fiber?

It provides 18 g of fiber per 100 g — 64% of the daily value, making it a high-fiber food.

Why does Lentilles Vertes Du Berry have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (18 g), protein (24 g). Overall that places it in band A.

How much Lentilles Vertes Du Berry is 100 calories?

About 29 g of Lentilles Vertes Du Berry equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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