Fruits · Nutrition facts

Peak Oatmeal Berries

by Kodiak

387 kcal per 100 g, with 26.7 g protein, 56 g carbs and 6.7 g fat. Full micronutrients and serving info below.

Serving: 75 g
High proteinCalorie denseHigh fiberIron richPotassium
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Peak Oatmeal BerriesNutri-Score BCompare
Amount

Showing values for 100 g

387 kcal
Calories
19% of a 2000 kcal day
26.7 g
Protein
27% of calories
56 g
Carbs
57% of calories
6.7 g
Fat
16% of calories
Macro split
Protein 27%Carbs 57%Fat 16%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar12g
Saturated fat1.3g6% DV
Cholesterol6.7mg2% DV
Sodium373.3mg16% DV
Potassium409.3mg9% DV
Calcium253.3mg19% DV
Iron4.9mg27% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0705599018756 · Data last verified:

Compare Peak Oatmeal Berries with another food

Barcode

scan it with any barcode app

0705599018756

Dietly — AI Calorie Counter

Log Peak Oatmeal Berries in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Peak Oatmeal Berries?

Peak Oatmeal Berries by Kodiak has 387 kcal per 100 g. One serving (75 g) is about 290 kcal.

How much protein is in Peak Oatmeal Berries?

Peak Oatmeal Berries contains 26.7 g of protein per 100 g — about 20 g per 75 g serving.

Is Peak Oatmeal Berries a good source of protein?

Yes — 26.7 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Is Peak Oatmeal Berries a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Peak Oatmeal Berries have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal), sugar (12 g); points in favor come from fiber (8 g), protein (26.7 g). Overall that places it in band B.

How much Peak Oatmeal Berries is 100 calories?

About 26 g of Peak Oatmeal Berries equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Peak Oatmeal Berries high in calories?

Yes — 387 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

Is Peak Oatmeal Berries a good source of potassium?

It is a moderate source: 409.3 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

More Fruits foods

Explore all →
BOvernight Oats PeachOvernight Oats PeachKodiak386 kcal · 28.6g proteinABerry BlissBerry Bliss410 kcal · 25.6g proteinCMass Gainer - Strawberry CheesecakeMass Gainer - Strawberry CheesecakeTransparent Labs389 kcal · 27g proteinAProtein Multigrain Flakes BerryProtein Multigrain Flakes BerryGolden Bridge377 kcal · 29g proteinDGolden BananaGolden Banana404 kcal · 26g proteinAQuick Sachets Protein Berry Flavour Big BowlQuick Sachets Protein Berry Flavour Big BowlUNCLE TOBYS384 kcal · 25g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API