Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410063042070 · Data last verified:
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Common questions
How many calories are in Golden Banana?
Golden Banana has 404 kcal per 100 g. One serving (50 g) is about 202 kcal.
How much protein is in Golden Banana?
Golden Banana contains 26 g of protein per 100 g — about 13 g per 50 g serving.
Is Golden Banana a good source of protein?
Yes — 26 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.
Is Golden Banana high in sugar?
Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 67% of its carbohydrates.
Is Golden Banana high in sodium?
Yes — 1700 mg of sodium per 100 g, about 74% of the daily value.
Is Golden Banana a good source of fiber?
It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Golden Banana have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (404 kcal), sugar (36 g), sodium (1700 mg); points in favor come from fiber (7.6 g), protein (26 g). Overall that places it in band D.
How much Golden Banana is 100 calories?
About 25 g of Golden Banana equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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