Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7300156584212 · Data last verified:
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Common questions
How many calories are in Jordnötssmör - Extra Smooth?
Jordnötssmör - Extra Smooth by COOP has 613 kcal per 100 g.
How much protein is in Jordnötssmör - Extra Smooth?
Jordnötssmör - Extra Smooth contains 24 g of protein per 100 g.
Is Jordnötssmör - Extra Smooth a good source of protein?
Yes — 24 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.
Is Jordnötssmör - Extra Smooth high in saturated fat?
It has 9.3 g of saturated fat per 100 g — 46% of the daily value, which counts as high.
Is Jordnötssmör - Extra Smooth a good source of fiber?
It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Jordnötssmör - Extra Smooth have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (613 kcal), saturated fat (9.3 g); points in favor come from fiber (8 g), protein (24 g). Overall that places it in band D.
How much Jordnötssmör - Extra Smooth is 100 calories?
About 16 g of Jordnötssmör - Extra Smooth equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Jordnötssmör - Extra Smooth high in calories?
Yes — 613 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 306 kcal.
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