Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5392000130418 · Data last verified:
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Common questions
How many calories are in Homespun Quinoa Crunch With Goji Berry, Cashew & Coconut?
Homespun Quinoa Crunch With Goji Berry, Cashew & Coconut by homespun has 520 kcal per 100 g.
How much protein is in Homespun Quinoa Crunch With Goji Berry, Cashew & Coconut?
Homespun Quinoa Crunch With Goji Berry, Cashew & Coconut contains 11.2 g of protein per 100 g.
Is Homespun Quinoa Crunch With Goji Berry, Cashew & Coconut a good source of protein?
Yes — 11.2 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.
Is Homespun Quinoa Crunch With Goji Berry, Cashew & Coconut high in saturated fat?
It has 20.8 g of saturated fat per 100 g — 104% of the daily value, which counts as high.
Is Homespun Quinoa Crunch With Goji Berry, Cashew & Coconut low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Homespun Quinoa Crunch With Goji Berry, Cashew & Coconut a good source of fiber?
It provides 8.4 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Homespun Quinoa Crunch With Goji Berry, Cashew & Coconut have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (520 kcal), sugar (12 g), saturated fat (20.8 g); points in favor come from fiber (8.4 g), protein (11.2 g). Overall that places it in band C.
How much Homespun Quinoa Crunch With Goji Berry, Cashew & Coconut is 100 calories?
About 19 g of Homespun Quinoa Crunch With Goji Berry, Cashew & Coconut equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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