Nuts & Seeds · Nutrition facts

Chili Nuts

by Coop Extra

511 kcal per 100 g, with 14 g protein, 44 g carbs and 30 g fat. Full micronutrients and serving info below.

Good proteinCalorie densePotassium
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Chili NutsNutri-Score CCompare
Amount

Showing values for 100 g

511 kcal
Calories
26% of a 2000 kcal day
14 g
Protein
11% of calories
44 g
Carbs
35% of calories
30 g
Fat
54% of calories
Macro split
Protein 11%Carbs 35%Fat 54%

Nutrition facts

per 100 g
Fiber4.6g16% DV
Sugar9.6g
Saturated fat4.1g20% DV
Cholesterol0mg0% DV
Sodium640mg28% DV
Potassium355.7mg8% DV
Calcium30.9mg2% DV
Iron0.9mg5% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7340011427650 · Data last verified:

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7340011427650

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Common questions

How many calories are in Chili Nuts?

Chili Nuts by Coop Extra has 511 kcal per 100 g.

How much protein is in Chili Nuts?

Chili Nuts contains 14 g of protein per 100 g.

Is Chili Nuts a good source of protein?

Yes — 14 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Chili Nuts high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Is Chili Nuts a good source of fiber?

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Why does Chili Nuts have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (511 kcal), saturated fat (4.1 g), sodium (640 mg); points in favor come from fiber (4.6 g), protein (14 g). Overall that places it in band C.

How much Chili Nuts is 100 calories?

About 20 g of Chili Nuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chili Nuts high in calories?

Yes — 511 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.

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