Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610216184000 · Data last verified:
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Common questions
How many calories are in Flutes Sesame 125g - Kambly - 125g?
Flutes Sesame 125g - Kambly - 125g by Kambly has 502 kcal per 100 g. One serving (30 g) is about 151 kcal.
How much protein is in Flutes Sesame 125g - Kambly - 125g?
Flutes Sesame 125g - Kambly - 125g contains 15 g of protein per 100 g — about 4.5 g per 30 g serving.
Is Flutes Sesame 125g - Kambly - 125g a good source of protein?
Yes — 15 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Flutes Sesame 125g - Kambly - 125g high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Flutes Sesame 125g - Kambly - 125g high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Flutes Sesame 125g - Kambly - 125g a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Flutes Sesame 125g - Kambly - 125g have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (502 kcal), saturated fat (5 g), sodium (520 mg); points in favor come from fiber (6 g), protein (15 g). Overall that places it in band C.
How much Flutes Sesame 125g - Kambly - 125g is 100 calories?
About 20 g of Flutes Sesame 125g - Kambly - 125g equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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