Yoki Sweet Peanut Blocks 352g

Yoki Sweet Peanut Blocks 352g by Yoki has 505 kcal per 100 g. One serving (20 g) is about 101 kcal.

Yoki Sweet Peanut Blocks 352g contains 15 g of protein per 100 g — about 3 g per 20 g serving.

Yes — 15 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Yes — 16.9 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 31% of its carbohydrates.

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Yes — just 110 mg per 100 g (5% of the daily value), which qualifies as low sodium.

It provides 4 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (505 kcal), sugar (16.9 g), saturated fat (5 g); points in favor come from fiber (4 g), protein (15 g). Overall that places it in band C.